Nutrivitals

fruit

Guava

Psidium guajava

Season
winter

Nutrient profile

Per 100 g raw edible portion
NutrientAmount
Calcium18 mg
Dietary fibre5.4 g
Folate49 µg
Iron0.26 mg
Magnesium22 mg
Potassium417 mg
Protein2.55 g
Vitamin A31 µg
Vitamin C228 mg
Zinc0.23 mg

Source: USDA FoodData Central · FDC 173044

Notes

USDA reference food: Guavas, common, raw.