Nutrivitals

pulse

Chickpea

Cicer arietinum

Nutrient profile

Per 100 g raw edible portion
NutrientAmount
Calcium57 mg
Dietary fibre12.2 g
Folate557 µg
Iron4.31 mg
Magnesium79 mg
Potassium718 mg
Protein20.5 g
Vitamin A3 µg
Vitamin C4 mg
Zinc2.76 mg

Source: USDA FoodData Central · FDC 173756

Notes

USDA reference food: Chickpeas (garbanzo beans, bengal gram), mature seeds, raw.