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Nutrivitals

Roasted sesame powder

Roasted sesame ground with a little salt. Sesame is among the richest common sources of dietary calcium and iron.

15 minutesAbout 120 gIndianWritten by Kiran

Method

  1. 1

    Dry-roast the seeds on medium-low, stirring constantly, until they pop and smell nutty.

  2. 2

    Cool completely.

  3. 3

    Pulse to a coarse powder — grind too long and the oil releases and it becomes a paste.

Before you start

Sesame is a common allergen.

Keeping it

Two weeks at room temperature; longer refrigerated. The oil goes rancid.

Where it comes from

Eaten with rice, stirred into vegetables, or pressed into laddoos with jaggery.

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